Blue light glasses: protect your eyes from digital impact!
We spend many hours in front of screens, whether computers, smartphones, tablets, or televisions. We're sure that, like us, you work or spend a lot of your free time in front of these types of screens.
Find blue light glasses in a variety of colors and frames in our online store. They're the ideal solution for reducing the eye strain these devices cause.
What are the functions of blue light glasses?
Also called blue light glasses or computer glasses, they reduce the transmission of blue light emitted by the LED screens of electronic devices and help to reduce eye fatigue. How is this achieved? Through lens treatment, the emission of light is almost completely blocked, allowing only the white light spectrum to pass through. This way, you will have more comfortable vision without suffering eye strain.
Who is it recommended for?
They are perfect for people who spend long periods of time in front of the computer, television, or mobile phone. But this doesn't mean they don't offer the same benefits for those who aren't exposed to screens for as long.
What is blue light?
Nowadays, we live surrounded by screens that emit this type of light, and we ask ourselves many questions about it: How do these light sources affect our eyes? Is it dangerous to our health? Should we protect ourselves from it? In the case of sunlight, the best solution is to use sunglasses, but what about blue light?
The concept known as blue light comes from the luminous range or color of its emission. Unlike white light, which corresponds to the sum of the infinite wavelengths and emissions that our eyes receive, blue light corresponds to a small part of it. Specifically, 25%. This is the type of emission produced by the LED screens of electronic devices we use in our daily lives.
Benefits of using blue light glasses for computers
There are many reasons to use this type of glasses. In addition to adding a unique touch to your look thanks to all the possibilities they offer, they help protect your eyes during screen-heavy routines.
- Reduces eye irritation and fatigue: the light emitted by screens causes the eyes to strain greatly.
- Helps avoid eye strain.
- Goodbye headaches.
- Your concentration can improve.
- Your body's circadian rhythms will not be affected: excessive exposure to light from screens alters our body by reducing melatonin, the hormone responsible for sleep.
What are the risks of overexposure to blue light?
In the digital age we live in, we are constantly surrounded by screens: cell phones, tablets, computers, and televisions. These devices emit blue light, which, if overexposed, can pose some risks to our eye health.
- Eye fatigue and eye strain: prolonged exposure to blue light can cause dry eyes, burning, blurred vision, and difficulty concentrating.
- Sleep cycle disruption: blue light can interfere with our circadian rhythm, the internal clock that regulates our sleep-wake cycle.
- Long-term eye health impact: some research suggests that chronic exposure to blue light may be linked to long-term eye problems, although studies are still ongoing.
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Frequently Asked Questions – Blue Light Glasses
What are blue light glasses?
What are blue light glasses?
Blue light glasses are designed with special lenses that filter part of the blue light emitted by digital screens such as computers, phones, or TVs. These blue light blocking glasses help reduce eye strain and protect your eyes from excessive screen exposure.
What are blue light blocking glasses used for?
What are blue light blocking glasses used for?
They help relieve eye fatigue, improve visual comfort during long hours in front of screens, and promote better sleep quality. Blue light blocker lenses are ideal for work, study, and everyday use.
Do blue light glasses help you sleep better?
Do blue light glasses help you sleep better?
Yes. By reducing blue light exposure—especially before bedtime—blue light protection glasses can help maintain your natural sleep cycle and improve rest quality.
Can I wear them all day?
Can I wear them all day?
Absolutely. You can wear your blue light glasses both indoors and outdoors. They don’t significantly alter colors and are comfortable for daily use.
Do I need a prescription to use blue light blocking glasses?
Do I need a prescription to use blue light blocking glasses?
No. They are available with or without prescription lenses. Non-prescription blue light glasses are perfect for those who don’t need vision correction but want to protect their eyes.
Can I wear them with contact lenses?
Can I wear them with contact lenses?
Yes. You can easily wear your blue light blocker glasses over contact lenses without discomfort or interference.
How do I clean my blue light glasses?
How do I clean my blue light glasses?
Use a microfiber cloth and a lens cleaning spray. Avoid using alcohol-based products or paper tissues, as they can scratch your blue light blocking glasses.

